Fluidity Free Run Academy
Book Fluidity Free Run Academy tickets for the best freerunning gyms in Cardiff
Head to Cardiff and visit the UK's largest parkour and freerunning gym at Fluidity Freerun Academy! An indoor, urban playground filled with classes and courses to help you develop and enhance your physical fitness, skills and abilities, you're invited to experience one of the most creative and modern sports around.
- Open Sessions: Suitable for ages 4+
- Structured Classes: Suitable for ages 4+
- Nerf Wars: Suitable for ages 7-15 years old
- Little Ninjas Class: Suitable for ages 4-6 years old
- Home Ed Class: Suitable for ages 5+
- Half Price Happy Hour: Suitable for ages 4+
- Funky Fridays for Adults: Suitable for ages 4+
Enjoy indoor activities in Cardiff at Fluidity Academy
Whether you're a professional at parkour or brand-new and fresh to freerunning, you're guaranteed to leave Fluidity Academy feeling stronger and more confident than when you walked in:
- Enjoy the UK's biggest Parkour gym in the heart of Cardiff
- Discover an indoor, urban playground filled with obstacles and equipment
- Explore an incredibly exciting way to keep fit as you develop new skills and enhance old ones
- Learn one of the most creative disciplines in the world of modern sport
- Climb, clamber, leap, jump, traverse and tumble throughout a variety of courses
- Experience more than just a sport; express yourself in a completely unrestricted environment
- Meet likeminded athletes that share your passion
- Tackle sprung floors, foam pits, ledges, bars, hangings and so much more
- Refresh and refuel yourself in the Bar Zone
- Sit back, relax and watch in the comfortable Viewing Area
Spend a day out in Cardiff when you visit Fluidity Freerun Academy
With so many things to do, see, experience and enjoy, you can look forward to spending a whole day out in Cardiff when you visit Fluidity.
Feeling peckish? Grab a bite from the onsite cafe or visit the Bar Zone for a variety of hot and cold drinks alongside light snacks and pastries.
In need of rest and relaxation? Head to the Viewing Area and put your feet up whilst the little ones run wild around you - the friendly team at Fluidity are there to help you!
Book Fluidity Cardiff tickets for one of the best attractions in Cardiff!
Open Sessions - Fluidity Cardiff
Discover the ultimate way to keep fit with Open Sessions at Fluidity Freerun Academy in Cardiff! Suitable for ages 4+
Parkour & Freerunning Structured Classes - Fluidity Cardiff
Visit Fluidity Freerun Academy & enjoy structured parkour & freerunning classes in Cardiff with a qualified coach! Suitable for ages7+
Nerf Wars - Fluidity Cardiff
Freerunners aged between 7-15 years old will love experiencing the exhilarating Nerf Wars on the ultimate battleground at Fluidity Cardiff!
Little Ninjas Class (4-6) - Fluidity Cardiff
Visit the biggest parkour gym in the UK & watch your little ones run wild at Little Ninja Classes with games, courses & more! Suitable for ages 4-6
Home Ed Parkour Session (5+) - Fluidity Cardiff
Visit Fluidity Freerun Academy in Cardiff on Thursdays for exclusive Home Ed Parkour Classes! Suitable for ages 5+
Half Price Happy Hour - Fluidity Cardiff
Visit Fluidity Cardiff on Mondays & Tuesdays at 4pm & enjoy half price Parkour sessions that are cheap & cheerful! Suitable for ages 4+
Adult Parkour Funky Fridays - Fluidity Cardiff
Visit Fluidity Freerun in Cardiff & enjoy Adult Only Parkour Classes; practice skills & technical moves with an expert coach! Suitable for 16+
Pengam Rd,
Cardiff ,
GB CF242RZ
How to find us
Address: Fluidity Freerun Academy, Unit G, St Catherines Park, Pengam Road, Cardiff, CF24 2RZ
What3Words: bets.zips.feed
- Toilets
- Parking onsite
- Wheelchair accessible in spectator area
- Food and drink
- Spectator area
Visitors who wish to participate in Fluidity activities must be at least 4 years old.
The 'Little Ninjas' class is specifically for those aged 4-6 years old.
Children under 7 will need to be supervised by an adult or guardian (16+)
Yes! There is a variety of food and drink available at Fluidity Freerun Academy.
- There is a coffee machine that provides fresh coffee and hot drinks
- There is a selection of snacks such as crisps, flapjacks, chocolates etc
- The site offers cold soft drinks and waters
Freerunning is a sport famous for just needing a good pair of trainers - but the team do advise visitors on clothing to ensure your experience is seamless.
- Footwear: Sports trainers. Some activities require barefoot. No crocs, steel toe boots, flip flops, stilettos or any other type of inappropriate shoe.
- Clothing: Shorts/Joggers, Shirt/Vest, Hoodie/Jumpers.
- Jewellery/Accessories: Any jewellery or accessories that may hinder health and safety regulations must be removed. Any items lost or damaged onsite are not the responsibility of the Fluidity team.
Yes! There is a spacious spectator area near the Front of House which features tables, chairs, sofas and benches, so you can relax and observe in comfort.
Parkour and Freerunning are the same sport.
Created in the suburbs of France, it is an excellent form of keeping fit. Focusing on a variety of ways to get from A to B, the concept behind the sport is to be focused, strong and nimble.
Using skills such as climbing, traversing, vaulting, jumping and swinging, the sport has evolved into a practice that develops skills and abilities through an incredibly impressive, expressive and modern activity.
The opening times for Fluidity Freerun in Cardiff are as follows:
- Monday: 11am - 8pm
- Tuesday - Thursday: 11am - 8:30pm
- Friday: 11am - 7:30pm
- Saturday - Sunday: 10am - 6pm